Health initiative positively affects mental health 1

By Megan Palumbo – Sports Editor 

When members of the Lasell community were introduced to the Lasell Health Initiative last fall, thoughts of staying active with exercise classes may have ran through their heads. In a more broad sense, the initiative could be thought about as living a healthier lifestyle and taking care of their bodies physically. The Health Initiative is much more than improving fitness. These exercise classes can also be looked at to improve mental health, especially for college students.  More…